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Although exceeding the minimums quantitatively is apparently easy, the quality of fatty acids is threatened by the very nature of processing itself, which can readily degrade essential fatty acids into nonutilizable or even toxic forms. The primary goal should therefore be to decrease omega-6 fatty acids in quantity and increase their quality while at the same time increasing the omega-3 to omega-6 ratio in the diet.
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Muira Puama HerbSunday Herald, The - Will oysters give your lovelife a boost?

Sun, 13 Feb 2000 08:00:00 GMT
February 13, 2000 -- Dr Sarah Brewer, author, Increase Your Sex Drive, published by Thorsons Oysters can be an aphrodisiac. They contain a good amount of zinc, a mineral...

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