Holistic Remedy discussion

Holistic RemedyThe Health Benefits of Bee Pollen

The health benefits of bee pollen are just about as vast as the number of bees in the world. There are just an infinite amount of uses for this miraculous supplement. Doctors, ancient Chinese and ancient Egyptians show us in today?s world evidence that they too, believed that bee pollen had enormous healing effects and held the substance in the highest regard. They too, found the health benefits of bee pollen to be completely overwhelming.

Weight Loss and Health Benefits of Bee Pollen

Weight loss is a huge issue that faces today?s society with all the pumped up food with chemicals, saturated fats as well as the ease in which it is available. It seems that every second person in today?s society is overweight and seeking out a weight loss program that will satisfy their needs. The health benefits of bee pollen are that it is a dietary supplement. Not in the traditional sense of the word that it is either a replacement for a meal or a magic pill that will make you quit eating all the things that are detrimental to your system and your weight.

Bee pollen acts as a natural appetite suppressor although there is serious debate over this. The debate lies between the lines that it does not suppress an individual?s appetite, rather it enhances the overall health and nutrient content within the body and it does not feel those cravings. A health benefit of bee pollen is definitely to provide your body with the proper nutrition to maintain a well functioning body that does not crave unhealthy food.

The Health Benefits of Bee Pollen and Where it is Collected

There are clear health benefits of bee pollen and where it is collected due to the unbelievable amount of pollution we as a society pump into our atmosphere. That what goes up must come down and unfortunately it tends to come down right onto our fields of flowers.

When selecting a product that is derived from bee pollen, ensure that it is collected from a clean area. If you are unsure on what classifies as a clean area, check out New Zealand and the amazing breeding grounds it provides for bees and for the collection of bee pollen.

The product we personally use, located in the pristine source of New Zealand, is the most natural bee pollen source we have come across - http://www.bee-health-product.com We have been using this supplement for over 3 years with excellent health results. We have achieved a general sense of well being and new improved energy levels. We highly recommend you learn more on our bee pollen supplement of choice for further information. Laura Hence is one of the editors for a series of nutrition web sites. Check out the reccomended Bee supplement guide, for more information on bee pollen.

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WHAT YOU NEED TO REMEMBER is that, as your workout progresses, you may exercise at any one of three levels or zones. I will describe each zone and relate Heart Rate to how hard you will be breathing.

ZONE 1. (50% - 65% OF MHR) Breathing is normal at this level and you can easily carry on a conversation with a workout partner. This is your warm-up and cool-down zone which will do little to get you fit unless you are very overweight, very out of shape or have been ill.
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4. You Should Have Minimal or No Hunger.
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